Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage occurs anywhere in between 2 days to straight before a training session or competitors. This treatment stimulates the muscle mass and prepares the body to withstand physical exertion.It boosts versatility and lowers the stress hormones in the body such as adrenaline. This enables

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy occurs anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It boosts adaptability and reduces the stress hormones in the body such as adrenaline.